MOVEMENT
MEDITATION-MINDFULNESS
We are pleased to open our meditation room to you. This is an opportunity to connect with your spirit, come into the moment and release stagnant energy. Check out our classes and events below.
Location: Wyckoff Meditation Room- 637 Wyckoff Ave -2nd Fl
COME IN SILENCE, LEAVE IN SILENCE
Sit with Jim Hayes for Monday Morning Mindfulness anytime between 8 AM - 9 AM. This class is FREE of charge. WILL BE BACK SOON!
MOVEMENT & MEDITATION
YIN-YOGA
STAY TUNED
TRANSFORM & RENEW LIVE GONG SESSION
Elisabeth Wolfson uses the ancient science of sound current to create a vibration that resounds on a cellular level for deep relaxation.
Live Gong Play helps you release what needs to go while restoring your physical and emotional bodies just by lying comfortably on your back in savasana.
Elisabeth’s gong play will take you to a new realm that truly restores!
STAY TUNED FOR NEXT SESSION